Live Well Classes
Experience wellness programs at the Garden, featuring cooking, sound meditation, yoga, and t’ai chi.
Beginner T’ai Chi (8-Week Class)
Thursday, April 17 from 9:30am – 10:30am
Improve circulation, balance, posture, strength, and flexibility through T’ai Chi!
Intermediate T’ai Chi (8-Week Class)
Thursday, April 17 from 10:30am – 11:30am
Improve circulation, balance, posture, strength, and flexibility through T’ai Chi!
Wednesday Morning Yoga (4-Week Class)
Wednesday, April 23 from 9:30am – 10:30am
Discover the multitude of health benefits that can be gained from this low impact relaxing exercise!
Friday Morning Yoga (4-Week Class)
Friday, April 25 from 9:30am – 10:30am
Discover the multitude of health benefits that can be gained from this low impact relaxing exercise!
