Crystal Bowl Sound Bath
With Instructor Kayce LaineDate/Time
Tuesday, August 16
11:00 am - 12:00 pm
Give your cells and brain waves a massage! Kayce, a Certified Sound Healer, will guide the group through gentle movement and a brief, relaxing meditation followed by a sound bath using crystal singing bowls, gong and chimes. The frequencies from this sound bath penetrate your body and energetic field to break up stagnant energy and harmonize with your body’s natural vibrations. The crystal singing bowls correlate with the body’s seven main chakras to realign your body and relax your mind. During this treatment, there is nothing for you to do but breathe and experience a soothing journey through sound.
Preregistration required. Class will be held indoors.
$11 ($16 for not-yet-members)