Live Well Classes

Experience wellness programs at the Garden, featuring cooking, sound meditation, yoga, and t’ai chi.

Mindful Mobility (4-Week Class)
Date/Time:
Tuesday, August 6 from 6:00 pm – 7:00 pm

Mindful Mobility is a slower paced class designed to relieve stiff muscles and joints through movement and breath-work.

Friday Morning Yoga (4-Week Class)
Date/Time:
Friday, August 9 from 9:30 am – 10:30 am

Join us and learn how you can increase your strength, flexibility, posture and energy!