Yoga Writing Workshop
with certified instructor Julie Paddock and author Andrea RizzoDate/Time
Saturday, March 02
9:30 am - 11:30 am
As we emerge from the quiet of winter, and move toward the promise of spring, it is the perfect time to reflect on personal goals. Perhaps you would like to dedicate more time to your yoga practice. Or, you have a writing project that you have been ruminating about for months-or even decades. Equal parts movement and writing, this workshop will lead you through yogic expression and written word. We will start with gentle yoga, settle into journaling or personal narrative work, and end with a yoga practice. Whether a beginner or expert in yoga or writing, the goal is to connect with yourself and the beautiful inspiration of the garden, and to ignite that creative insight that will serve you throughout the year. Please bring a yoga mat and your favorite writing tools. Preregistration required.
$30 ($40 for not-yet-members)