Shinrin Yoga

Shinrin Yoga

Date/Time
Tuesday, September 20
10:00 am - 11:30 am

Combining the mental and physical health benefits of Shinrin Yoku (Japanese for “Forest Bathing” or “taking in the forest through our senses”) and Yoga, this one-hour gentle flow class led by a Certified Yoga Instructor and NBG Mindfulness Guide will provide you with a unique opportunity to experience yoga in direct connection with nature. This class will be held outdoors. Please bring your own yoga mat or towel.

Cost

$11 ($16 for not-yet-members)

Enchanted Forest
Due to the high heat advisory the public 2PM & 4PM boat tours are canceled for Sunday 8/7.
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