Guided Mindfulness Walk

Guided Mindfulness Walk

With Instructor Carly Bennyhoff

Date/Time
Saturday, September 25
11:00 am - 12:00 pm

Join us for a walk through the garden practicing mindful meditation and heightening your awareness to your senses while immersing yourself in nature. Mindfulness leads to a whole range of benefits for your physical and emotional well being. The 1 mile walk is not on the paved area of the garden, so please wear appropriate shoes.

Cost

$10 ($15 for not-yet-members)

yogaEnchanted Forest
Please bring a refillable container for use at the cold, filtered-water refilling stations located throughout the Garden.  MORE INFO
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