Monday Morning Yoga

Monday Morning Yoga

Taught by experienced instructor Julie Paddock

Date/Time
Monday, April 15
9:30 am - 10:30 am

Looking for a fantastic yoga instructor and convenient yoga classes? NBG offers yoga classes to fit your schedule, taught by experienced instructor, Julie Paddock. Discover the multitude of health benefits that can be gained from this low impact relaxing exercise during this six week course. Join us and learn how you can increase your strength, flexibility, posture and energy! An instructor will lead you through a series of stretches, positions and deep breath work. This class is held indoors and ideal for beginners or individuals who enjoy progressing at a relaxed pace. Preregistration required.

This is a six week course from April 15- May 20 

Cost

$55 ($75 for not-yet-members)

Watercolor Paints
Warm up in the Tropical Display House - many exotic plants and lots of blooming orchids.
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