Monday Morning Yoga
With certified instructor Julie PaddockDate/Time
Monday, June 28
9:30 am - 10:30 am
Looking for a fantastic yoga instructor and convenient yoga classes? NBG offers yoga classes to fit your schedule, taught by experienced instructor, Julie Paddock. Discover the multitude of health benefits that can be gained from this low impact relaxing exercise during this four week course. Join us and learn how you can increase your strength, flexibility, posture and energy! The instructor will lead you through a series of stretches, positions and deep breath work. Preregistration required. This class will be held outside, weather permitting.
This is a four week course that meets on Mondays, June 28-August 2 (week of July 5th and July 26th off) from 9:30-10:30 AM.
Yoga mats and props will not be provided. Please bring your own yoga mat.
$40 ($55 for not-yet-members)