Guided Mindfulness Walk

This class has been rescheduled from April 1st to April 15th. 

Join us for a walk through the garden practicing mindful meditation and heightening your awareness to your senses while immersing yourself in nature. Mindfulness leads to a whole range of benefits for your physical and emotional wellbeing. The 1 mile walk is not on the paved area of the garden, so please wear appropriate shoes.

Cost

$11 ($16 for not-yet-members)