Guided Mindfulness Walk
With Instructor Carly BennyhoffDate/Time
Saturday, November 13
11:00 am - 12:00 pm
Join us for a walk through the garden practicing mindful meditation and heightening your awareness to your senses while immersing yourself in nature. Mindfulness leads to a whole range of benefits for your physical and emotional well being. The 1 mile walk is not on the paved area of the garden, so please wear appropriate shoes.
$10 ($15 for not-yet-members)