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Today in the Garden

Mission Monarch: Project Milkweed
Where: Norfolk Botanical Garden, Norfolk VA

9:00 AM - 7:00 PM

The Joy of Garden Photography
Where: Norfolk Botanical Garden, Norfolk VA

7:00 PM - 9:00 PM

Watercolor Painting Workshop - Monarch & Milkweed
Where: Norfolk Botanical Garden, Norfolk VA

10:00 AM - 3:00 PM

Caterpillar Club Daily Activites
Where: Norfolk Botanical Garden, Norfolk VA

10:15 AM - 11:15 AM

Guided Walking Tour
Where: Norfolk Botanical Garden, Norfolk VA

1:00 PM - 2:00 PM

Night Sounds Walking Tour
Where: Norfolk Botanical Garden, Norfolk VA

8:00 PM - 9:00 PM

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Cardio Workout

Date and Time:
Date(s) - Monday, April 22nd, 2013
6:00 PM - 7:00 PM

Exercise

This course has been cancelled.

Enjoy panoramic views of our Bicentennial Rose Garden while learning a system of movements that re-educate, re-pattern, re-align and balance your body. Certified Personal Trainer Karen Dougherty will focus on core muscles: abdominal, back, hamstrings and inner thighs.

Classic weight-lifting movements mixed with cardio-conditioning drills will create a stronger, leaner you. Great for all fitness levels.

This is a 4-week course: April 22-May 13

Pre-registration is required

Location:
Norfolk Botanical Garden

Categories: