Events Calendar

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Today in the Garden

Mission Monarch: Project Milkweed
Where: Norfolk Botanical Garden, Norfolk VA

9:00 AM - 7:00 PM

Monday Morning Yoga
Where: Norfolk Botanical Garden, Norfolk VA

9:30 AM - 10:30 AM

Wednesday Morning Yoga
Where: Norfolk Botanical Garden, Norfolk VA

9:30 AM - 10:30 AM

Oil Painting Course
Where: Norfolk Botanical Garden, Norfolk VA

9:45 AM - 11:45 AM

Bike Nights
Where: Norfolk Botanical Garden, Norfolk VA

4:00 PM - 7:00 PM

Dancing in the Garden - Tango - Cancelled
Where: Norfolk Botanical Garden, Norfolk VA

7:00 PM - 8:00 PM

Programs by Audience

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Svaroopa Yoga Workshop

Date and Time:
Date(s) - Friday, June 28th, 2013
6:30 PM - 8:30 PM

This program has been cancelled.

Join us for this two day yoga workshop and learn how to use nature as a path to self discovery with certified yoga instructor, Marie Levit.  Svaroopa is a therapeutic yoga style that focuses on opening and releasing the deepest layers of spinal tension leading to healing and personal transformation.  This gentle yoga workshop is ideal for all levels of physical fitness and is especially beneficial for individuals who may be feeling a bit stiff, out of shape or who are on the path to recovery.  You will be amazed at the trans formative power of Svaroopa yoga as physical tensions and blockages are released, healing begins and back pain, neck and shoulder tensions, and headaches will disappear as you become calmer, more peaceful, healthier and happier.

This is a 2-day workshop: June 28-29.

Pre-registration is required.

Location:
Norfolk Botanical Garden

Categories: