Events Calendar

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Today in the Garden

Nature Tots
Where: Norfolk Botanical Garden, Norfolk VA

10:15 AM - 10:45 AM

Afternoon Pilates - Cancelled
Where: Norfolk Botanical Garden, Norfolk VA

1:00 PM - 2:00 PM

Garden Gourmet - Cooking with Spring Vegetables
Where: Norfolk Botanical Garden, Norfolk VA

1:00 PM - 3:00 PM

Bike Nights
Where: Norfolk Botanical Garden, Norfolk VA

4:00 PM - 7:00 PM

Focused Tai Chi Course
Where: Norfolk Botanical Garden, Norfolk VA

6:00 PM - 8:30 PM

Art First Storybook - Cancelled
Where: Norfolk Botanical Garden, Norfolk VA

7:00 PM - 9:00 PM

Beginning Floral Design Course
Where: Norfolk Botanical Garden, Norfolk VA

7:00 PM

Exposure 101 - Photography Workshop
Where: Norfolk Botanical Garden, Norfolk VA

7:00 PM - 9:00 PM

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Svaroopa Yoga Workshop

Date and Time:
Date(s) - Saturday, June 29th, 2013
10:00 AM - 4:00 PM

This program has been cancelled.

Join us for this two day yoga workshop and learn how to use nature as a path to self discovery with certified yoga instructor, Marie Levit.  Svaroopa is a therapeutic yoga style that focuses on opening and releasing the deepest layers of spinal tension leading to healing and personal transformation.  This gentle yoga workshop is ideal for all levels of physical fitness and is especially beneficial for individuals who may be feeling a bit stiff, out of shape or who are on the path to recovery.  You will be amazed at the trans formative power of Svaroopa yoga as physical tensions and blockages are released, healing begins and back pain, neck and shoulder tensions, and headaches will disappear as you become calmer, more peaceful, healthier and happier.

This is a 2-day workshop: June 28-29.

Pre-registration is required.

Location:
Norfolk Botanical Garden

Categories: No Categories