Looking for a fantastic yoga instructor and convenient yoga classes? NBG offers Sunday morning yoga classes to fit your schedule, taught by certified instructor Bernadette Jobs. Discover the multitude of health benefits that can be gained from this low impact relaxing exercise during this four week course. Join us and learn how you can increase your strength, flexibility, posture and energy! This class is held indoors and is ideal for beginners or individuals who enjoy progressing at a relaxed pace.
This is a three week course Jan 14-28
This class was originally scheduled for Jan 7-Feb 28 but was changed due to inclement weather on Jan 7. Please click the link below to register for this three week series .
Cost/program: $30 ($45 for not-yet-members)
Norfolk Botanical Garden