Looking for a fantastic yoga instructor and convenient yoga classes? NBG offers Sunday morning yoga classes to fit your schedule, taught by certified instructor Bernadette Jobs. Discover the multitude of health benefits that can be gained from this low impact relaxing exercise during this four week course. Join us and learn how you can increase your strength, flexibility, posture and energy! This class is held indoors and is ideal for beginners or individuals who enjoy progressing at a relaxed pace. Outdoor, weather permitting.
This is a four week course Oct 22-Nov 12
Cost/program: $40 ($55 for not-yet-members)
Norfolk Botanical Garden