Events Calendar

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Today in the Garden

Mission Monarch: Project Milkweed
Where: Norfolk Botanical Garden, Norfolk VA

9:00 AM - 7:00 PM

Camellia Airlayering Workshop
Where: Norfolk Botanical Garden, Norfolk VA

9:00 AM - 12:00 PM

Caterpillar Club Daily Activites
Where: Norfolk Botanical Garden, Norfolk VA

10:15 AM - 11:15 AM

Soap Making Workshop - Cancelled
Where: Norfolk Botanical Garden, Norfolk VA

11:00 AM - 2:30 PM

Guided Walking Tour
Where: Norfolk Botanical Garden, Norfolk VA

1:00 PM - 2:00 PM

Night Sounds Walking Tour
Where: Norfolk Botanical Garden, Norfolk VA

8:00 PM - 9:00 PM

Programs by Audience

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Saturday Morning Boot Camp

Date and Time:
Date(s) - Saturday, March 23rd, 2013
9:00 AM - 10:15 AM
Boot

This program has been cancelled.

A fitness boot camp is the type of outdoor group exercise class that mixes traditional calisthenic and body weight exercises with interval training and strength training.  Boot Camp works you head to toe so you’ll be ready for anything life brings.  Enroll now and be all that YOU can be! This is your opportunity to look better, feel great and get back into shape.  Our fitness boot camp outdoor exercise adventure is designed for all body types and fitness levels. Certified Personal Trainer Karen Dougherty will have you and your friends walking in the fresh air burning calories – using light weights to tone all of those tough areas.   Learn aerobic drills to strengthen core abdominals; firm your arms and tighten your legs and butt!! So get motivated, grab a buddy and challenge yourself to a new, healthier YOU!!!

This is 4-week course: March 16 – April 6.

Pre-registration is required.

Location:
Norfolk Botanical Garden

Categories: