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Today in the Garden

Beginning T'ai Chi
Where: Norfolk Botanical Garden, Norfolk VA

9:30 AM - 11:00 AM

Gourd Birdhouse
Where: Norfolk Botanical Garden, Norfolk VA

10:00 AM - 12:00 PM

Open Practice T'ai Chi
Where: Norfolk Botanical Garden, Norfolk VA

11:00 AM - 12:00 PM

Sumi-e: Japanese Ink Painting Chrysanthemums, Pumpkins & Bamboo
Where: Norfolk Botanical Garden, Norfolk VA

11:00 AM - 1:30 PM

Acrylic Painting Workshop
Where: Norfolk Botanical Garden, Norfolk VA

6:00 PM - 8:30 PM

Ballroom Dancing- Cancelled
Where: Norfolk Botanical Garden, Norfolk VA

6:30 PM - 7:30 PM

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Open Practice T’ai Chi

Date and Time:
Date(s) - Tuesday, March 28th, 2017
11:00 AM - 12:00 PM

Tai chi in the GardenJoin us for this restorative and relaxing exercise course and you may be surprised by how great you feel afterwards! T’ai Chi is best described as a “moving meditation exercise” and is thought to improve circulation, balance, posture, strength and flexibility, as well as relieving the stress of daily life. This slow-moving, gentle exercise program appropriate for every body type, age or physical condition is sponsored by the International Taoist Tai Chi Society. Classes are inside with panoramic Garden views. Students should come with comfortable clothes, shoes and an open heart and mind. Registration price includes membership registration to the Taoist Tai Chi Society. Must have taken Beginning T’ai Chi.

This is a 12 week course from Jan 17-Apr 4

Cost/program: $120 ($145 for not-yet-members)

Purchase Online NOW

Location:
Norfolk Botanical Garden

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