Events Calendar

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Today in the Garden

Mission Monarch: Project Milkweed
Where: Norfolk Botanical Garden, Norfolk VA

9:00 AM - 7:00 PM

Horticulture Apprentice Program
Where: Norfolk Botanical Garden, Norfolk VA

9:00 AM - 3:00 PM

Wednesday Morning Yoga
Where: Norfolk Botanical Garden, Norfolk VA

9:30 AM - 10:30 AM

Caterpillar Club Daily Activites
Where: Norfolk Botanical Garden, Norfolk VA

10:15 AM - 11:15 AM

Bike Nights
Where: Norfolk Botanical Garden, Norfolk VA

4:00 PM - 7:00 PM

Dancing in the Garden - Salsa - Cancelled
Where: Norfolk Botanical Garden, Norfolk VA

7:00 PM - 7:30 PM

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Cardio Workout

Date and Time:
Date(s) - Monday, March 18th, 2013
6:00 PM - 7:00 PM
Exercise

This course has been cancelled.

Enjoy panoramic views of our Bicentennial Rose Garden while learning a system of movements that re-educate, re-pattern, re-align and balance your body. Certified Personal Trainer Karen Dougherty will focus on core muscles: abdominal, back, hamstrings and inner thighs.

Classic weight-lifting movements mixed with cardio-conditioning drills will create a stronger, leaner you. Great for all fitness levels.

This is a 4-week course:March 18-April 8

Pre-registration is required

Location:
Norfolk Botanical Garden

Categories: