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Today in the Garden

Beginning Tai Chi
Where: Norfolk Botanical Garden, Norfolk VA

9:30 AM - 11:00 AM

Floral Design Workshop - Wickedly Wonderful
Where: Norfolk Botanical Garden, Norfolk VA

10:00 AM - 11:30 AM

Continuing Tai Chi
Where: Norfolk Botanical Garden, Norfolk VA

11:00 AM - 12:00 PM

Sumi-e Painting Course - Cancelled
Where: Norfolk Botanical Garden, Norfolk VA

1:00 PM - 3:30 PM

Take It Tuesday - Slate Welcome Plaque
Where: Norfolk Botanical Garden, Norfolk VA

1:00 PM - 3:00 PM

Guitar - Try it Tuesdays!
Where: Norfolk Botanical Garden, Norfolk VA

6:00 PM - 7:30 PM

Pilates
Where: Norfolk Botanical Garden, Norfolk VA

6:00 PM - 7:00 PM

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Meditation – Session C

Date and Time:
Date(s) - Sunday, October 7th, 2012
9:30 AM - 11:00 AM

YogaThe Inner Journey

We live in difficult times and the stress of every-day life can take its toll on the mind, body and spirit.  Meditating for at least 15-20 minutes a day can counteract the negative effects of stress, and can also increase overall health and well being.  Meditation does not require any special equipment, is easy to learn, and can be practiced anywhere.  So, what are you waiting for?  Get started today!  Join us on Sunday mornings for this popular four week course and let instructor, Daniel Kathalynas, guide you through the techniques to achieve silent mind meditation, concentration and contemplation.

Pre-registration is required.

Location:
Norfolk Botanical Garden

Categories:

Bookings:

Ticket Orders are closed for this event. Please call 757-441-5830 x 338 for assistance.