Events Calendar

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Today in the Garden

Mission Monarch: Project Milkweed
Where: Norfolk Botanical Garden, Norfolk VA

9:00 AM - 7:00 PM

Private Garden Tour
Where: Norfolk Botanical Garden, Norfolk VA

1:00 PM - 1:45 PM

PAWS to Read
Where: Norfolk Botanical Garden, Norfolk VA

2:00 PM - 3:00 PM

Private Garden Tour
Where: Norfolk Botanical Garden, Norfolk VA

2:00 PM - 2:45 PM

Guided Kayak Tour-Sunset Paddle - Sold Out
Where: Norfolk Botanical Garden, Norfolk VA

5:30 PM - 7:00 PM

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Meditation – The Inner Journey

Date and Time:
Date(s) - Sunday, March 31st, 2013
9:30 AM - 11:00 AM

THE INNER JOURNEY

We live in difficult times and the stress of every-day life can take its toll on the mind, body and spirit. Meditating for at least 15-20 minutes a day can counteract the negative effects of stress, and can also increase overall health and well being. Meditation does not require any special equipment, is easy to learn, and can be practiced anywhere. So, what are you waiting for? Get started today! Join us on Sunday mornings for this popular four week course and let instructor, Daniel Kathalynas, guide you through the techniques to achieve silent mind meditation, concentration and contemplation.

Session A dates: March 17- April 14  No Class March 31

Pre-registration is required.

Location:
Norfolk Botanical Garden

Categories:

Bookings:

Ticket Orders are closed for this event. Please call 757-441-5830 x 338 for assistance.

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