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Today in the Garden

Monday Morning Yoga
Where: Norfolk Botanical Garden, Norfolk VA

9:30 AM - 10:30 AM

Wednesday Morning Yoga
Where: Norfolk Botanical Garden, Norfolk VA

9:30 AM - 10:30 AM

Bike Nights
Where: Norfolk Botanical Garden, Norfolk VA

4:00 PM - 7:00 PM

Dancing in the Garden - Tango - Cancelled
Where: Norfolk Botanical Garden, Norfolk VA

7:00 PM - 8:00 PM

Wines of the World - Cancelled
Where: Norfolk Botanical Garden, Norfolk VA

7:00 PM - 9:00 PM

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Meditation – The Inner Journey

Date and Time:
Date(s) - Sunday, March 24th, 2013
9:30 AM - 11:00 AM

THE INNER JOURNEY

We live in difficult times and the stress of every-day life can take its toll on the mind, body and spirit. Meditating for at least 15-20 minutes a day can counteract the negative effects of stress, and can also increase overall health and well being. Meditation does not require any special equipment, is easy to learn, and can be practiced anywhere. So, what are you waiting for? Get started today! Join us on Sunday mornings for this popular four week course and let instructor, Daniel Kathalynas, guide you through the techniques to achieve silent mind meditation, concentration and contemplation.

Session A dates: March 17- April 14  No Class March 31

Pre-registration is required.

Location:
Norfolk Botanical Garden

Categories:

Bookings:

Ticket Orders are closed for this event. Please call 757-441-5830 x 338 for assistance.

Note: Please only press the PayPal button one time to avoid double booking.