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Today in the Garden

Butterfly House Exhibit 2018
Where: Norfolk Botanical Garden, Norfolk VA

10:00 AM - 7:00 PM

Wednesday Morning Yoga
Where: Norfolk Botanical Garden, Norfolk VA

9:30 AM - 10:30 AM

Wednesday Oil Painting 101 - Sold Out
Where: Norfolk Botanical Garden, Norfolk VA

9:45 AM - 11:45 AM

Bike Nights 2018
Where: Norfolk Botanical Garden, Norfolk VA

4:00 PM - 7:00 PM

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Meditation: The Inner Journey

Date and Time:
Date(s) - Sunday, January 14th, 2018
10:15 AM - 11:30 AM
meditation

We live in difficult times, and the stress of every-day life can take its toll on the mind, body and spirit. Meditating for at least 15-20 minutes a day can counteract the negative effects of stress, and can increase overall health and well being. Meditation does not require any special equipment, is easy to learn, and can be practiced anywhere. So, what are you waiting for? Get started today! Join us on Sunday mornings for this popular four week course and let instructor Daniel Kathalynas guide you through the techniques to achieve silent mind meditation, concentration and contemplation.

This is a three week course Jan 14-28

This class was originally scheduled for Jan 7-Feb 28 but was changed due to inclement weather on Jan 7. Please click the link below to register for this three week series  

Cost/program: $30 ($45 for not-yet-members)

Purchase Online NOW

Location:
Norfolk Botanical Garden

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