Events Calendar

<< Feb 2018 >>
MTWTFSS
29 30 31 1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 1 2 3 4
View all Events

Today in the Garden

Beginning T'ai Chi
Where: Norfolk Botanical Garden, Norfolk VA

9:30 AM - 11:00 AM

Coffee & Conversation: Annuals & Perennials - Sold Out
Where: Norfolk Botanical Garden, Norfolk VA

9:30 AM - 10:30 AM

Open Practice T'ai Chi
Where: Norfolk Botanical Garden, Norfolk VA

11:00 AM - 12:00 PM

Mixed Media: Abstract Art
Where: Norfolk Botanical Garden, Norfolk VA

6:00 PM - 8:30 PM

Worm Composting
Where: Norfolk Botanical Garden, Norfolk VA

6:30 PM - 8:30 PM

Programs by Audience

events by type

Meditation – Cancelled

Date and Time:
Date(s) - Sunday, July 23rd, 2017
10:15 AM - 11:30 AM

THE INNER JOURNEY

meditation

Cancelled

We live in difficult times, and the stress of every-day life can take its toll on the mind, body and spirit. Meditating for at least 15-20 minutes a day can counteract the negative effects of stress, and can increase overall health and well being. Meditation does not require any special equipment, is easy to learn, and can be practiced anywhere. So, what are you waiting for? Get started today! Join us on Sunday mornings for this popular four week course and let instructor Daniel Kathalynas guide you through the techniques to achieve silent mind meditation, concentration and contemplation.

This is a four week course from Jul 9-30

Cost/program:$40/class ($55 for not-yet-members)

 

Location:
Norfolk Botanical Garden

Categories: