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Today in the Garden

Winter Orchid Display 2015
Where: Norfolk Botanical Garden, Norfolk VA

9:00 AM - 5:00 PM

Beginning Tai Chi Course
Where: Norfolk Botanical Garden, Norfolk VA

9:30 AM - 11:00 AM

Growing Orchids-Sold Out
Where: Norfolk Botanical Garden, Norfolk VA

9:30 AM - 11:00 AM

Little Sprouts Parent & Child Complete Six Week Series (Tuesday Sessions)
Where: Norfolk Botanical Garden, Norfolk VA

9:30 AM - 10:30 AM

Little Sprouts Parent & Child Program: How Does our Garden Grow?
Where: Norfolk Botanical Garden, Norfolk VA

9:30 AM - 10:30 AM

Continuing Tai Chi Course
Where: Norfolk Botanical Garden, Norfolk VA

11:00 AM - 12:00 PM

WOW Kid's Club - Tropical Vacation (Ages 6-7)
Where: Norfolk Botanical Garden, Norfolk VA

4:30 PM - 6:00 PM

WOW Kid's Club Complete Nine Week Series-Ages 6-7
Where: Norfolk Botanical Garden, Norfolk VA

4:30 PM - 6:00 PM

Pilates Six Week Course
Where: Norfolk Botanical Garden, Norfolk VA

6:00 PM - 7:00 PM

Beginning Floral Design - Sold Out
Where: Norfolk Botanical Garden, Norfolk VA

7:00 PM - 9:00 PM

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Meditation – CANCELLED

Date and Time:
Date(s) - Sunday, December 1st, 2013
9:30 AM - 11:00 AM

THE INNER JOURNEY

This course has been cancelled.

We live in difficult times and the stress of every-day life can take its toll on the mind, body and spirit. Meditating for at least 15-20 minutes a day can counteract the negative effects of stress, and can also increase overall health and well being. Meditation does not require any special equipment, is easy to learn, and can be practiced anywhere. So, what are you waiting for? Get started today! Join us on Sunday mornings for this popular four week course and let instructor, Daniel Kathalynas, guide you through the techniques to achieve silent mind meditation, concentration and contemplation.

This is a four week course: November 24 – December 15

Pre-registration is required.

Location:
Norfolk Botanical Garden

Categories: