Garden Trails-In Partnership with YMCA of South Hampton Roads

Date and Time:
Date(s) - Friday, September 8th, 2017
9:30 AM - 10:30 AM
walker

Garden Tracks – Get Your Steps in!

It is recommended by the America Heart Association that people walk 10,000 steps per day or approximately 5 miles. Don’t let the soaring number scare you, we are here to ease you into fitness! Chat with YMCA staff to get health and wellness tips on this energetic fitness walk while enjoying the beauty of the Garden. Class will meet in Baker Hall Visitor Center. Pre-registration not required.

Free with Garden Admission! Free to South Hampton Roads YMCA members on September 8. 

Check out our NEW walking maps on the Garden Trails page with 3 different paths!

 

Location:
Norfolk Botanical Garden

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