Events Calendar

<< Feb 2014 >>
MTWTFSS
27 28 29 30 31 1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 1 2
View all Events

Today in the Garden

Fall Container Workshop - Sold Out
Where: Norfolk Botanical Garden, Norfolk VA

9:30 AM - 11:00 AM

Nature Kids Morning Hikes- CANCELLED
Where: Norfolk Botanical Garden, Norfolk VA

9:30 AM - 10:30 AM

WOW Paint Nights: Fall Mugs
Where: Norfolk Botanical Garden, Norfolk VA

4:00 PM - 5:00 PM

Guided Kayak Tour-Sunset Paddle
Where: Norfolk Botanical Garden, Norfolk VA

5:00 PM - 7:00 PM

Evening Open Practice T'ai Chi
Where: Norfolk Botanical Garden, Norfolk VA

6:00 PM - 7:00 PM

Owl Prowl - Sold Out
Where: Norfolk Botanical Garden, Norfolk VA

6:00 PM - 8:30 PM

Programs by Audience

events by type

FREE Introductory Tai Chi Class

Date and Time:
Date(s) - Tuesday, June 7th, 2016
11:00 AM - 12:00 PM

taichiJoin us for a FREE Introductory Class.  Give it a try, and you may be surprised by how great you feel afterwards!

Tai Chi is best described as a “moving meditation exercise” and is thought to improve circulation, balance, posture, strength and flexibility, as well as relieving the stress of daily life.  This slow-moving, gentle exercise program appropriate for every body type, age or physical condition is sponsored by the International Taoist Tai Chi Society.   Classes are inside with panoramic Garden views.  Students should come with comfortable clothes, shoes, and an open heart and mind.

This class is free with Garden admission.

 

Location:
Norfolk Botanical Garden

Categories: