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Today in the Garden

Winter Orchid Display 2015
Where: Norfolk Botanical Garden, Norfolk VA

9:00 AM - 5:00 PM

February Fun Month
Where: Norfolk Botanical Garden, Norfolk VA

9:00 AM - 5:00 PM

Canceled- Ten Thousand Steps Walking Program
Where: Norfolk Botanical Garden, Norfolk VA

9:30 AM - 10:30 AM

Canceled- Macro Photography 2-day Workshop
Where: Norfolk Botanical Garden, Norfolk VA

5:00 PM - 7:00 PM

Canceled- Owl Prowl
Where: Norfolk Botanical Garden, Norfolk VA

6:00 PM - 8:00 PM

Canceled- Garden Stars Astronomy Evening
Where: Norfolk Botanical Garden, Norfolk VA

7:00 PM - 8:30 PM

Programs by Audience

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Free Introductory Tai Chi Class

Date and Time:
Date(s) - Tuesday, December 17th, 2013
11:00 AM - 12:00 PM

TaiJoin us for a FREE Introductory Class.  Give it a try, and you may be surprised by how great you feel afterwards!

Tai Chi is best described as a “moving meditation exercise” and is thought to improve circulation, balance, posture, strength and flexibility as well as relieving the stress of daily life.  This slow-moving, gentle exercise program appropriate for every body type, age or physical condition is taught by certified instructor Jane Montagna.   Classes are inside with panoramic Garden views.  Students should come with comfortable clothes, shoes and an open heart and mind.

Please pre-register to ensure availability.

Sponsored by the International Taoist Tai Chi Society

Location:
Norfolk Botanical Garden

Categories:

Bookings:

Ticket Orders are closed for this event. Please call 757-441-5830 x 338 for assistance.