Fit & Sit Low Impact Fitness Course

Date and Time:
Date(s) - Thursday, February 7th, 2013
9:30 AM - 10:30 AM

Fit N Sit classSorry, this course has been cancelled.

This is a four week course Thursdays Feb. 7th – 28th 9:30AM-10:30AM

This low impact seated exercise program incorporates weights and bands for strength, as well as standing exercises with a chair for support and improved balance. This fitness program is perfect for those just getting back into exercise or for individuals with back or knee injuries.

Pre-registration is required.

Location:
Norfolk Botanical Garden

Categories:

Bookings:

Ticket Orders are closed for this event. Please call 757-441-5830 x 338 for assistance.