Events Calendar

<< Nov 2014 >>
MTWTFSS
27 28 29 30 31 1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
View all Events

Today in the Garden

Million Bulb Walk 2014
Where: Norfolk Botanical Garden, Norfolk VA

5:30 PM - 8:30 PM

Beginning Tai Chi
Where: Norfolk Botanical Garden, Norfolk VA

9:30 AM - 11:00 AM

Oil Painting Course
Where: Norfolk Botanical Garden, Norfolk VA

9:45 AM - 11:45 AM

Floral Design Workshop - Thanksgiving Centerpiece
Where: Norfolk Botanical Garden, Norfolk VA

10:00 AM - 11:30 AM

Continuing Tai Chi
Where: Norfolk Botanical Garden, Norfolk VA

11:00 AM - 12:00 PM

Best Plants of Hampton Roads
Where: Norfolk Botanical Garden, Norfolk VA

1:00 PM - 3:30 PM

Pilates
Where: Norfolk Botanical Garden, Norfolk VA

6:00 PM - 7:00 PM

Programs by Audience

events by type

Fit & Sit Low Impact Fitness Course

Date and Time:
Date(s) - Thursday, March 28th, 2013
9:30 AM - 10:30 AM
Fit N Sit class

This course has been cancelled.

This low impact seated exercise program incorporates weights and bands for strength training and increased range of motion, as well as standing exercises with a chair for balance and support.   This fitness program is perfect for those just getting back into exercise or for individuals recovering from back or knee injuries.

Pre-registration is required.

This is a four week course Thursdays March 14-April 4.

Location:
Norfolk Botanical Garden

Categories: