Events Calendar

<< Sep 2014 >>
MTWTFSS
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 1 2 3 4 5
View all Events

Today in the Garden

Beginning Tai Chi
Where: Norfolk Botanical Garden, Norfolk VA

9:30 AM - 11:00 AM

Continuing Tai Chi
Where: Norfolk Botanical Garden, Norfolk VA

11:00 AM - 12:00 PM

FREE Introductory Tai Chi Class - Full
Where: Norfolk Botanical Garden, Norfolk VA

11:00 AM - 12:00 PM

Introduction to Landscape Design Course
Where: Norfolk Botanical Garden, Norfolk VA

1:00 PM - 4:00 PM

Take It Tuesday - Leaf Print Plates
Where: Norfolk Botanical Garden, Norfolk VA

1:00 PM - 3:00 PM

Programs by Audience

events by type

Fit & Sit Low Impact Fitness Course

Date and Time:
Date(s) - Thursday, January 31st, 2013
9:30 AM - 10:30 AM
Fit N Sit class

Sorry, this course has been cancelled.

This is a four week course Thursdays January 10th – 31st.

This low impact seated exercise program incorporates weights and bands for strength, as well as standing exercises with a chair for support and improved balance. This fitness program is perfect for those just getting back into exercise or for individuals with back or knee injuries.

Pre-registration is required.

Location:
Norfolk Botanical Garden

Categories: