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Today in the Garden

Beginning Tai Chi Course
Where: Norfolk Botanical Garden, Norfolk VA

9:30 AM - 11:00 AM

Sold Out - Growing Orchids
Where: Norfolk Botanical Garden, Norfolk VA

9:30 AM - 11:30 AM

Open Practice Tai Chi Course
Where: Norfolk Botanical Garden, Norfolk VA

11:00 AM - 12:00 PM

Pilates in the Garden
Where: Norfolk Botanical Garden, Norfolk VA

6:00 PM

Ballroom Dancing - Swing & ChaCha
Where: Norfolk Botanical Garden, Norfolk VA

6:30 PM - 8:00 PM

Juicing 101
Where: Norfolk Botanical Garden, Norfolk VA

6:30 PM - 8:30 PM

Worm Composting
Where: Norfolk Botanical Garden, Norfolk VA

6:30 PM - 8:30 PM

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Continuing Tai Chi

Date and Time:
Date(s) - Tuesday, September 2nd, 2014
11:00 AM - 12:00 PM

taichiThis course is designed for those who have taken a Beginning Taoist Tai Chi Class or are current members of the Taoist Tai Chi Society.

Tai Chi is best described as a “moving meditation exercise” and is thought to improve circulation, balance, posture, strength and flexibility as well as relieving the stress of daily life. This slow-moving, gentle exercise program appropriate for every body type, age or physical condition is taught by certified instructor Jane Montagna. Classes are inside with panoramic Garden views. Students should come with comfortable clothes, shoes and an open heart and mind.

This is a 12 week course July 8 – September 23.   Preregistration required.

Sponsored by the International Taoist Tai Chi Society

Location:
Norfolk Botanical Garden

Categories:

Bookings: