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Today in the Garden

Beginning Tai Chi
Where: Norfolk Botanical Garden, Norfolk VA

9:30 AM - 11:00 AM

Continuing Tai Chi
Where: Norfolk Botanical Garden, Norfolk VA

11:00 AM - 12:00 PM

Introduction to Landscape Design Course
Where: Norfolk Botanical Garden, Norfolk VA

1:00 PM - 4:00 PM

Guitar - Try it Tuesdays!
Where: Norfolk Botanical Garden, Norfolk VA

6:00 PM - 7:30 PM

Pilates
Where: Norfolk Botanical Garden, Norfolk VA

6:00 PM - 7:00 PM

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Cardio Workout

Date and Time:
Date(s) - Monday, June 3rd, 2013
7:00 PM
Exercise

This course has been cancelled.

Enjoy panoramic views of our Bicentennial Rose Garden while learning a system of movements that re-educate, re-pattern, re-align and balance your body. Certified Personal Trainer Karen Dougherty will focus on core muscles: abdominal, back, hamstrings and inner thighs.

Classic weight-lifting movements mixed with cardio-conditioning drills will create a stronger, leaner you. Great for all fitness levels.

This is a 4-week course:June 3-June 23

Pre-registration is required

Location:
Norfolk Botanical Garden

Categories: