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Today in the Garden

Winter Orchid Display 2015
Where: Norfolk Botanical Garden, Norfolk VA

9:00 AM - 5:00 PM

Beginning Tai Chi Course
Where: Norfolk Botanical Garden, Norfolk VA

9:30 AM - 11:00 AM

Growing Orchids-Sold Out
Where: Norfolk Botanical Garden, Norfolk VA

9:30 AM - 11:00 AM

Little Sprouts Parent & Child Complete Six Week Series (Tuesday Sessions)
Where: Norfolk Botanical Garden, Norfolk VA

9:30 AM - 10:30 AM

Little Sprouts Parent & Child Program: How Does our Garden Grow?
Where: Norfolk Botanical Garden, Norfolk VA

9:30 AM - 10:30 AM

Continuing Tai Chi Course
Where: Norfolk Botanical Garden, Norfolk VA

11:00 AM - 12:00 PM

WOW Kid's Club - Tropical Vacation (Ages 6-7)
Where: Norfolk Botanical Garden, Norfolk VA

4:30 PM - 6:00 PM

WOW Kid's Club Complete Nine Week Series-Ages 6-7
Where: Norfolk Botanical Garden, Norfolk VA

4:30 PM - 6:00 PM

Pilates Six Week Course
Where: Norfolk Botanical Garden, Norfolk VA

6:00 PM - 7:00 PM

Beginning Floral Design - Sold Out
Where: Norfolk Botanical Garden, Norfolk VA

7:00 PM - 9:00 PM

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Beginning T’ai Chi – Trial Class

Date and Time:
Date(s) - Tuesday, November 27th, 2012
11:00 AM - 12:00 PM

Tai chi in the GardenJoin us for a free trial class about this restorative and relaxing exercise and you may be surprised by how great you feel afterwards!

Tai Chi is best described as a “moving meditation exercise” and is thought to improve circulation, balance, posture, strength and flexibility as well as relieving the stress of daily life. This slow-moving, gentle exercise program appropriate for every body type, age or physical condition is taught by certified instructor Jane Montagna.

Students should come with comfortable clothes, shoes and an open heart and mind.

Pre-registration for this course is requested. Please call 441-5830 ext. 338.

Sponsored by the International Taoist Tai Chi Society

Location:
Norfolk Botanical Garden

Categories: