Events Calendar

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Today in the Garden

Butterfly House Exhibit
Where: Norfolk Botanical Garden, Norfolk VA

9:00 AM - 7:00 PM

Landscape for Life - Certificate Series
Where: Norfolk Botanical Garden, Norfolk VA

9:00 AM - 12:00 PM

Beginning Tai Chi Course
Where: Norfolk Botanical Garden, Norfolk VA

9:30 AM - 11:00 AM

Continuing Tai Chi Course
Where: Norfolk Botanical Garden, Norfolk VA

11:00 AM - 12:00 PM

Pilates-Cancelled
Where: Norfolk Botanical Garden, Norfolk VA

6:00 PM - 7:00 PM

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Beginning Tai Chi

Date and Time:
Date(s) - Tuesday, September 9th, 2014
9:30 AM - 11:00 AM

taichiJoin us for this restorative and relaxing exercise course and you may be surprised by how great you feel afterwards! Tai Chi is best described as a “moving meditation exercise” and is thought to improve circulation, balance, posture, strength and flexibility as well as relieving the stress of daily life. This slow-moving, gentle exercise program appropriate for every body type, age or physical condition is taught by certified instructor Jane Montagna. Classes are inside with panoramic Garden views. Students should come with comfortable clothes, shoes and an open heart and mind.

Registration Price includes membership registration to the Taoist Tai Chi Society.

This is a 12 week course July 8 – September 23.

Preregistration required.

Sponsored by the International Taoist Tai Chi Society

 

Location:
Norfolk Botanical Garden

Categories:

Bookings:

Ticket Orders are closed for this event. Please call 757-441-5830 x 338 for assistance.