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Today in the Garden

Beginning Tai Chi Course
Where: Norfolk Botanical Garden, Norfolk VA

9:30 AM - 11:00 AM

Roses - Nutritional Needs
Where: Norfolk Botanical Garden, Norfolk VA

9:30 AM - 11:30 AM

Nature Tots
Where: Norfolk Botanical Garden, Norfolk VA

10:15 AM - 10:45 AM

Continuing Tai Chi Course
Where: Norfolk Botanical Garden, Norfolk VA

11:00 AM - 12:00 PM

Sumi-e Asian Brush Painting - Bamboo, Trees and Blooming Branches
Where: Norfolk Botanical Garden, Norfolk VA

1:00 PM - 3:30 PM

Sumi-e Painting - Plum Blossom, Morning Glory & Fish
Where: Norfolk Botanical Garden, Norfolk VA

1:00 PM - 3:30 PM

Guitar 2.0
Where: Norfolk Botanical Garden, Norfolk VA

6:00 PM - 7:30 PM

Beginning Floral Design Course
Where: Norfolk Botanical Garden, Norfolk VA

7:00 PM

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Beginning T’ai Chi

Date and Time:
Date(s) - Tuesday, January 22nd, 2013
9:30 AM - 11:00 AM

Tai chi in the GardenJoin us for this restorative and relaxing exercise course and you may be surprised by how great you feel afterwards! Tai Chi is best described as a “moving meditation exercise” and is thought to improve circulation, balance, posture, strength and flexibility as well as relieving the stress of daily life. This slow-moving, gentle exercise program appropriate for every body type, age or physical condition is taught by certified instructor Jane Montagna. Classes are inside with panoramic Garden views. Students should come with comfortable clothes, shoes and an open heart and mind.

Registration Price includes membership registration to the Taoist Tai Chi Society.

Pre-registration for this course is required.

Sponsored by the International Taoist Tai Chi Society

This is a 12 week course Jan 8 – March 26.

Location:
Norfolk Botanical Garden

Categories:

Bookings:

Ticket Orders are closed for this event. Please call 757-441-5830 x 338 for assistance.