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Today in the Garden

Butterfly House Exhibit 2017
Where: Norfolk Botanical Garden, Norfolk VA

10:00 AM - 7:00 PM

Beginning Tai Chi
Where: Norfolk Botanical Garden, Norfolk VA

9:30 AM - 11:00 AM

Open Practice T'ai Chi
Where: Norfolk Botanical Garden, Norfolk VA

11:00 AM - 12:00 PM

Ballroom Dancing: Samba & Hustle- Cancelled
Where: Norfolk Botanical Garden, Norfolk VA

6:30 PM - 7:30 PM

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Beginning Tai Chi

Date and Time:
Date(s) - Tuesday, July 25th, 2017
9:30 AM - 11:00 AM

taichiJoin us for this restorative and relaxing exercise course and you may be surprised by how great you feel afterwards! Tai Chi is best described as a “moving meditation exercise” and is thought to improve circulation, balance, posture, strength and flexibility as well as relieving the stress of daily life. This slow-moving, gentle exercise program appropriate for every body type, age or physical condition is sponsored by the International Taoist Tai Chi Society. Classes are inside with panoramic Garden views. Students should come with comfortable clothes, shoes and an open heart and mind. Registration Price includes membership registration to the Taoist Tai Chi Society.

This is a 12 week course from Jul 11-Sep 26

Cost: $140 ($165 for not-yet-members)

Purchase Online NOW

Location:
Norfolk Botanical Garden

Categories: