Events Calendar

<< Dec 2017 >>
MTWTFSS
27 28 29 30 1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31
View all Events

Today in the Garden

Dominion Energy Garden of Lights
Where: Norfolk Botanical Garden, Norfolk VA

5:30 PM - 10:00 PM

Beginning T'ai Chi
Where: Norfolk Botanical Garden, Norfolk VA

9:30 AM - 11:00 AM

Monday Morning Yoga
Where: Norfolk Botanical Garden, Norfolk VA

9:30 AM - 10:30 AM

Open Practice T'ai Chi
Where: Norfolk Botanical Garden, Norfolk VA

11:00 AM - 12:00 PM

NBG Express (Tram Ride Only) - 5:30PM Session 1- SOLD OUT
Where: Norfolk Botanical Garden, Norfolk VA

5:30 PM - 6:30 PM

NBG Express (Tram Ride Only) - 6:30PM Session 2- SOLD OUT
Where: Norfolk Botanical Garden, Norfolk VA

6:30 PM - 7:30 PM

Programs by Audience

events by type

Meditation: The Inner Journey- Cancelled

Date and Time:
Date(s) - Sunday, October 1st, 2017
10:15 AM - 11:30 AM

THE INNER JOURNEY

meditation

Cancelled

We live in difficult times, and the stress of every-day life can take its toll on the mind, body and spirit. Meditating for at least 15-20 minutes a day can counteract the negative effects of stress, and can increase overall health and well being. Meditation does not require any special equipment, is easy to learn, and can be practiced anywhere. So, what are you waiting for? Get started today! Join us on Sunday mornings for this popular four week course and let instructor Daniel Kathalynas guide you through the techniques to achieve silent mind meditation, concentration and contemplation.

This is a four week course from Sep 10-Oct 1

Cost/program:$40/class ($55 for not-yet-members)

 

Location:
Norfolk Botanical Garden

Categories: