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Today in the Garden

Butterfly House Exhibit
Where: Norfolk Botanical Garden, Norfolk VA

9:00 AM - 7:00 PM

Landscape for Life - Certificate Series
Where: Norfolk Botanical Garden, Norfolk VA

9:00 AM - 12:00 PM

WOW Leaders in Training Program
Where: Norfolk Botanical Garden, Norfolk VA

9:00 AM - 7:00 PM

Beginning Tai Chi Course
Where: Norfolk Botanical Garden, Norfolk VA

9:30 AM - 11:00 AM

Intermediate Floral Design
Where: Norfolk Botanical Garden, Norfolk VA

9:30 AM - 2:30 PM

Little Gardeners Series
Where: Norfolk Botanical Garden, Norfolk VA

10:30 AM - 11:30 AM

Continuing Tai Chi Course
Where: Norfolk Botanical Garden, Norfolk VA

11:00 AM - 12:00 PM

Programs by Audience

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Meditation Course

Date and Time:
Date(s) - Sunday, December 7th, 2014
9:30 AM - 11:00 AM

We live in difficult times and the stress of every-day life can take its toll on the mind, body and spirit. Meditating for at least 15-20 minutes a day can counteract the negative effects of stress, and can also increase overall health and well being. Meditation does not require any special equipment, is easy to learn, and can be practiced anywhere. So, what are you waiting for? Get started today! Join us on Sunday mornings for this popular four week course and let instructor, Daniel Kathalynas, guide you through the techniques to achieve silent mind meditation, concentration and contemplation.

This is a four week course: November 16 – December 7

Pre-registration is required.

Location:
Norfolk Botanical Garden

Categories:

Bookings:

Ticket Orders are closed for this event. Please call 757-441-5830 x 338 for assistance.