Monday Morning Yoga

Date and Time:
Date(s) - Monday, September 29th, 2014
9:30 AM - 10:30 AM

yogaLooking for a fantastic yoga instructor and convenient yoga classes? NBG offers yoga classes to fit your schedule, taught by experienced instructor, Julie Paddock. Discover the multitude of health benefits that can be gained from this low impact relaxing exercise during this six week course. Join us and learn how you can increase your strength, flexibility, posture and energy! An instructor will lead you through a series of stretches, positions and deep breath work surrounded by breathtaking views of our Bicentennial Rose Garden. This class is ideal for beginners or individuals who enjoy progressing at a relaxed pace.

This is a six week course September 15 – October 20.

Preregistration required.


Norfolk Botanical Garden

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